Forgive to live :

Tibbits, Dick.

Forgive to live : how forgiveness can save your life / Dick Tibbits with Steve Halliday. - Nashville : Integrity Publishers, c2006. - xiv, 206 p. : ill. ; 24 cm.

Includes a discussion guide.

Includes bibliographical references (p. 187-189).

Introduction: how forgiveness can save your life -- Ten principles of forgiveness -- A parable about forgiveness -- Life should be fair -- My life is your fault -- From bitter to better -- What you tell yourself can kill you -- Birth of a grievance story -- Forgiveness is a choice -- It's not easy to forgive -- Forgiving by reframing the past -- Forgiving and finding peace in the present -- Forgiving and finding hope for the future -- A few cautions -- Living the forgiving life -- Appendix: hypertension reduction through forgiveness training.

"Clinically proven steps and tools every person needs to uncover their grievance story, eliminate the unresolved anger that they can and can't see--and forgive for good"--Provided by publisher.

1591454700 9781591454700 9780785297253 (pbk.)

2006014163


Forgiveness--Religious aspects--Christianity.

BV 4647 .F55 / T53 2006

158.2