TY - BOOK AU - Heaversedge,Jonty AU - Halliwell,Ed TI - The mindful manifesto: how doing less and noticing more can help us thrive in a stressed-out world SN - 9781401935368 (pbk.) AV - BF637.M4 H43 2012 U1 - 158.12 23 PY - 2012/// CY - London PB - Hay House KW - Self-actualization (Psychology) KW - Meditation KW - Therapeutic use KW - Mind and body KW - Awareness KW - Attention N1 - "Originally published in Great Britain in 2010 by Hay House UK Ltd."--T.p. verso; Includes bibliographical references (p. 167) and index; A call to being -- Mindfulness of breathing -- Mindfulness of body -- Mindfulness of mind -- Mindfulness of feelings -- Mindfulness of life -- The Mindful Manifesto ER -