understand the mind-body-spirit connection that can heal or destroy you Colbert, Don. creator text tnu Nashville, Tenn Thomas Nelson c2003 2003 monographic eng

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xii, 242 p. ; 23 cm. Pt. 1: The diagnosis: understanding damaging emotions -- What you feel emotionally becomes how you feel physically -- The path from damaging emotion to deadly disease -- Turn off the stress hormones! -- The worst things you can feel for your heart -- Ouch! the link between rage and pain -- Depression isn't "just in your head" -- The downward spiral of guilt and shame -- The emotional poison of fear -- When worry turns deadly -- The warping trap of resentment and bitterness -- Pt. 2: The prescription : claiming healthy emotions -- Making the choice for health -- Replacing distortional thinking with truth -- The cleansing power of forgiveness -- The therapeutic value of joy -- Peace can flow like a river of health -- Restoring vitality : the love connection. Don Colbert. Emotions Health aspects Emotions Religious aspects Mind and body RC455.4.E46 C64 2003 613 0785267433 (hardcover) 2003016083 http://www.loc.gov/catdir/toc/ecip046/2003016083.html http://www.loc.gov/catdir/enhancements/fy0614/2003016083-d.html http://www.loc.gov/catdir/toc/ecip046/2003016083.html http://www.loc.gov/catdir/enhancements/fy0614/2003016083-d.html DLC 030718 20200127190302.0 13279748