TY  - BOOK
AU  - Karnazes,Dean
AU  - Fitzgerald,Matt
TI  - 50/50: secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance! 
SN  - 9780446581837
AV  - GV1065 .K37 2008
U1  - 796.42/52 22
PY  - 2008///
CY  - New York
PB  - Wellness Central
KW  - Marathon running
KW  - Physical fitness
N1  - Includes bibliographical references (p. 281-283)
N2  - In the fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. This book goes beyond the story of those 50 marathons: it is a firsthand account of what happens when your body defies all limitations, and it is a story of what it's like to push the limits of strength under grueling conditions. This book also reveals Dean's secrets and training tips, including what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and diet and exercise tips to improve your own best time. --From publisher description
UR  - http://www.loc.gov/catdir/enhancements/fy0808/2008001291-b.html
UR  - http://www.loc.gov/catdir/enhancements/fy0808/2008001291-d.html
ER  -