00952nam a22002057a 4500003000600000005001700006008004100023020001800064040000800082050002100090100002200111245010300133260004000236300003400276505034900310650002100659650002200680650002000702650002400722AUA.120210609130343.0210609b           ||||| |||| 00| 0 eng d  a9788472086012  cJTL  aRA781b.M45 2018  aMelgosa, Julián  aThe power of physical exercise :ba practical guide to be healthy and in shape /cJulián Melgosa  aMadrid :bEditorial Safeliz;c2018.  a309 p. :bcol. ill. ;c26 cm.  aChapter 1: A natural human activity /
Chapter 2: Exercise and physical health /
Chapter 3: Exercise and mental health /
Chapter 4: Types of physical activities /
Chapter 5: Exercise by gender and age /
Chapter 6: The challenge of integrating exercise into life /
Chapter 7: Physical exercise in the prevention and treatment of health problems /  aPhysical fitness  aPhysical exercise  aPhysical health  aExercise for health