01493nam a22002537a 4500 AUA.1 20210610135827.0 210610b ||||| |||| 00| 0 eng d 9788472083745 JTL HQ1061 .M45 2014 Melgosa, Julián 50458 Disfruta la vida Spanish Enjoy life : a practical guide to living better and longer / Julián Melgosa. Madrid : Editorial Safeliz; 2014. 339 p. : col. ill. ; 26 cm. Original title in Spanish edition: Disfruta la vida Chapter 1: Aging is no longer what it was / Chapter 2: How to prepare for the senior years / Chapter 3: Important decisions / Chapter 4: How to prevent deterioration in one's health / Chapter 5: Addressing common ailments in old age / Chapter 6: How to prevent accidents / Chapter 7: How to face chronic diseases / Chapter 8: Facing minor psychological problems / Chapter 9: How to face complex psychological problems / Chapter 10: Abuse of the elderly / Chapter 11: How spirituality improves health / Chapter 12: How social relationships improve health / Chapter 13: How to feel good and enjoy quality of life / Chapter 14: How to be well nourished in old age / Longevity Older people Health and hygiene Aging 38873 Melgosa, Annette D. Translator lcc BOOK HQ 1061 .M45 2014 23255 23255 0 0 lcc 0 0 Books AUA.1 AUA.1 GS 2021-06-10 Purchased from Home Health Education Services 68.44 AUA25736 HQ 1061 .M45 2014 AUA25736 2021-06-10 00:00:00 68.44 2021-06-10 BOOK