Enjoy life
a practical guide to living better and longer
Disfruta la vida Spanish
Melgosa, Julián
creator
Melgosa, Annette D.
Translator
text
Madrid
Editorial Safeliz
2014
monographic
eng
339 p. : col. ill. ; 26 cm.
Chapter 1: Aging is no longer what it was /
Chapter 2: How to prepare for the senior years /
Chapter 3: Important decisions /
Chapter 4: How to prevent deterioration in one's health /
Chapter 5: Addressing common ailments in old age /
Chapter 6: How to prevent accidents /
Chapter 7: How to face chronic diseases /
Chapter 8: Facing minor psychological problems /
Chapter 9: How to face complex psychological problems /
Chapter 10: Abuse of the elderly /
Chapter 11: How spirituality improves health /
Chapter 12: How social relationships improve health /
Chapter 13: How to feel good and enjoy quality of life /
Chapter 14: How to be well nourished in old age /
Julián Melgosa.
Original title in Spanish edition: Disfruta la vida
Longevity
Older people
Health and hygiene
Aging
HQ1061 .M45 2014
9788472083745
210610
20210610135827.0