TY - BOOK AU - Melgosa, Julián AU - Melgosa, Annette D. TI - Enjoy life: a practical guide to living better and longer SN - 9788472083745 AV - HQ1061 .M45 2014 PY - 2014/// CY - Madrid PB - Editorial Safeliz KW - Longevity KW - Older people KW - Health and hygiene KW - Aging N1 - Original title in Spanish edition: Disfruta la vida; Chapter 1: Aging is no longer what it was / Chapter 2: How to prepare for the senior years / Chapter 3: Important decisions / Chapter 4: How to prevent deterioration in one's health / Chapter 5: Addressing common ailments in old age / Chapter 6: How to prevent accidents / Chapter 7: How to face chronic diseases / Chapter 8: Facing minor psychological problems / Chapter 9: How to face complex psychological problems / Chapter 10: Abuse of the elderly / Chapter 11: How spirituality improves health / Chapter 12: How social relationships improve health / Chapter 13: How to feel good and enjoy quality of life / Chapter 14: How to be well nourished in old age ER -