02247cam a22003974a 4500 15445582 AUA.1 20151124114407.0 080910s2009 maua b 001 0 eng 2008039619 9780073376417 (alk. paper) 0073376418 (alk. paper) DLC DLC DLC RA 781 .R585 2009 613 22 Robbins, Gwen. 21527 A fit and well way of life / Gwen Robbins, Debbie Powers, Sharon Burgess. 2nd ed. Boston : McGraw-Hill Education, c2009. 1 v. (various pagings) : ill. ; 28 cm. Includes bibliographical references and index. Understanding wellness -- Changing behavior -- Developing and assessing physical fitness -- Maximizing cardiorespiratory fitness -- Developing flexibility -- Developing muscular fitness -- Exploring special exercise considerations -- Preventing common injuries and caring for the lower back -- Maximizing heart health -- Coping with stress -- Eating for wellness -- Achieving a healthy weight. Health. 21528 Well-being. 21529 Physical fitness. 21530 Exercise. 21531 Powers, Debbie. 21532 Burgess, Sharon. 21533 Table of contents only http://www.loc.gov/catdir/toc/ecip0827/2008039619.html 7 cbc orignew 1 ecip 20 y-gencatlg lcc BOOK RA 781 .R585 2009 6236 6236 0 0 lcc 0 0 Books AUA.1 AUA.1 GS 2012-03-27 Donation, ADRA 15.00 AUA008563 2 1 RA 781 .R585 2009 AUA008563 2019-07-09 00:00:00 2019-07-03 3 15.00 2012-03-27 BOOK 0 0 lcc 0 0 Books AUA.1 AUA.1 GS 2012-03-27 Donation, ADRA 15.00 AUA008564 1 RA 781 .R585 2009 AUA008564 2020-02-09 00:00:00 2020-02-07 2 15.00 2012-03-27 BOOK 0 0 lcc 0 0 Books AUA.1 AUA.1 GS 2014-09-26 Donation, ADRA 15.00 AUA007976 2 RA 781 .R585 2009 AUA007976 2014-09-30 00:00:00 2014-09-30 1 15.00 2014-09-26 BOOK