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The mindful manifesto : how doing less and noticing more can help us thrive in a stressed-out world / Jonty Heaversedge & Ed Halliwell.

By: Contributor(s): Material type: TextPublication details: London : Hay House, 2012.Edition: Fully revised & updated edDescription: xiv, 193 p. ; 23 cmISBN:
  • 9781401935368 (pbk.)
  • 1401935362 (pbk.)
  • 9781848508248
Other title:
  • How doing less and noticing more can help us thrive in a stressed-out world
Subject(s): DDC classification:
  • 158.12 23
LOC classification:
  • BF637.M4 H43 2012
Contents:
A call to being -- Mindfulness of breathing -- Mindfulness of body -- Mindfulness of mind -- Mindfulness of feelings -- Mindfulness of life -- The Mindful Manifesto.
Item type: Delbert W. Baker Special Leadership Collection
Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Judith Thomas Library Delbert W. Baker Special Leadership Collection DWB Special Leadership Collection BF 637 .M4 H43 2012 (Browse shelf(Opens below)) AUA019335 Available AUA019335

"Originally published in Great Britain in 2010 by Hay House UK Ltd."--T.p. verso.

Includes bibliographical references (p. 167) and index.

A call to being -- Mindfulness of breathing -- Mindfulness of body -- Mindfulness of mind -- Mindfulness of feelings -- Mindfulness of life -- The Mindful Manifesto.