| 000 | 01162nam a22002057a 4500 | ||
|---|---|---|---|
| 999 |
_c14900 _d14900 |
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| 003 | AUA.1 | ||
| 005 | 20200128155542.0 | ||
| 008 | 160711b xxu||||| |||| 00| 0 eng d | ||
| 040 | _cJTL | ||
| 050 |
_aRM222.2 _b.R46 2009 |
||
| 100 | _aReno, Tosca | ||
| 245 |
_aThe eat-clean diet recharged : _blasting fat loss that's better than ever / _cTosca Reno. |
||
| 260 |
_aMississauga, ON : _bR. Kennedy Pub., _c©2009. |
||
| 300 |
_a415 pages : _billustrations ; _c23 cm |
||
| 505 | _aThe eat-clean diet principles -- What to expect -- Breakfast, an entire chapter -- The basics of metabolism -- Hydration- the power of water -- Reclaiming your life -- Shopping clean -- Eating clean on the go -- Eating clean in social situations -- Getting started with exercise -- Cellulite, loose skin and saggy bits -- Longevity -- Making the most of superfoods -- Meal plans and grocery lists -- Recipes -- Frequently asked questions -- The eat-clean diet at a glance. | ||
| 650 |
_aWomen _xhealth and hygiene _939945 |
||
| 650 | _aPhysical fitness for women | ||
| 650 |
_aReducing diets _91046 |
||
| 942 |
_2lcc _cDWBSLC _hRM 222.2 _i.R46 2009 |
||