000 01986cam a2200349 a 4500
999 _c16445
_d16445
001 16463813
003 AUA.1
005 20200128144656.0
008 100917s2011 nyua b 001 0 eng
010 _a 2010038834
020 _a9780316120913
020 _a031612091X
035 _a(OCoLC)ocn548642198
040 _aDLC
_cDLC
_dYDX
_dBTCTA
_dYDXCP
_dVP@
_dQBX
_dILC
_dDLC
050 0 0 _aRM222.2
_b.F84 2011
082 0 0 _a613.2/5
_222
100 1 _aFuhrman, Joel.
245 1 0 _aEat to live :
_bthe amazing nutrient-rich program for fast and sustained weight loss /
_cJoel Fuhrman.
250 _aRev. ed.
260 _aNew York :
_bLittle, Brown and Co.,
_cc2011.
300 _axx, 380 p. :
_bill. ;
_c22 cm.
504 _aIncludes bibliographical references and index.
505 0 _aForeword / Mehmet C. Oz -- Introduction -- Digging our graves with forks and knives: the effects of the American diet, part I -- Overfed, yet malnourished: the effects of the American diet, part II -- Phytochemicals: nature's "magic" pills -- The dark side of animal protein -- Nutritional wisdom makes you thin -- Breaking free of food addiction -- Eat to live takes on disease -- Your plan for substantial weight reduction -- Sculpting our future in the kitchen: menu plans and recipes -- Frequently asked questions.
520 _aFuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.
650 0 _aWeight loss.
_926441
650 0 _aReducing diets
_vRecipes.
856 4 2 _3Contributor biographical information
_uhttp://www.loc.gov/catdir/enhancements/fy1112/2010038834-b.html
856 4 2 _3Publisher description
_uhttp://www.loc.gov/catdir/enhancements/fy1112/2010038834-d.html
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2lcc
_cDWBSLC
_hRM 222.2
_i.F84 2011