| 000 | 02247cam a22003974a 4500 | ||
|---|---|---|---|
| 001 | 15445582 | ||
| 003 | AUA.1 | ||
| 005 | 20151124114407.0 | ||
| 008 | 080910s2009 maua b 001 0 eng | ||
| 010 | _a 2008039619 | ||
| 020 | _a9780073376417 (alk. paper) | ||
| 020 | _a0073376418 (alk. paper) | ||
| 040 |
_aDLC _cDLC _dDLC |
||
| 050 | 0 | 0 |
_aRA 781 _b.R585 2009 |
| 082 | 0 | 0 |
_a613 _222 |
| 100 | 1 |
_aRobbins, Gwen. _921527 |
|
| 245 | 1 | 2 |
_aA fit and well way of life / _cGwen Robbins, Debbie Powers, Sharon Burgess. |
| 250 | _a2nd ed. | ||
| 260 |
_aBoston : _bMcGraw-Hill Education, _cc2009. |
||
| 300 |
_a1 v. (various pagings) : _bill. ; _c28 cm. |
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| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 | _aUnderstanding wellness -- Changing behavior -- Developing and assessing physical fitness -- Maximizing cardiorespiratory fitness -- Developing flexibility -- Developing muscular fitness -- Exploring special exercise considerations -- Preventing common injuries and caring for the lower back -- Maximizing heart health -- Coping with stress -- Eating for wellness -- Achieving a healthy weight. | |
| 650 | 0 |
_aHealth. _921528 |
|
| 650 | 0 |
_aWell-being. _921529 |
|
| 650 | 0 |
_aPhysical fitness. _921530 |
|
| 650 | 0 |
_aExercise. _921531 |
|
| 700 | 1 |
_aPowers, Debbie. _921532 |
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| 700 | 1 |
_aBurgess, Sharon. _921533 |
|
| 856 | 4 | 1 |
_3Table of contents only _uhttp://www.loc.gov/catdir/toc/ecip0827/2008039619.html |
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
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| 942 |
_2lcc _cBOOK _hRA 781 _i.R585 2009 |
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| 999 |
_c6236 _d6236 |
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